Virtual Exercise Companion (VEC)®  

 

Service Offered

 

Virtual Exercise Companion (VEC®) with you over Skype for 20 minutes for $5.00 USD.

 

• Pay with PayPal.

• Exercise at your own pace, in the privacy of your own home

 

This is for you

 

• If you want someone to exercise with

• If you want to learn how to stay fit for life

• If you do not like to exercise…. I will show you how to stay fit without any fuss

• If you have had injuries to the knee or anywhere else in the body, I will show you how to exercise these areas to build strength back in them

• If you are an elder… I will show you easy movements to keep you feeling and looking younger.  I Am Sixty  ...60 and have had both knee injured and my Achilles tendon torn.

• If you are a couch potato, you will enjoy moving.

• Our exercise sessions will be fun, creative, and motivational